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Cassava Flour Tortillas

Cassava Flour Tortillas This easy gluten/lectin free tortilla recipe is a great alternative to the usual flour tortillas that more and more people are finding they don't tolerate.  Use them to make wraps or crisp them up to make chips for dipping. 1.5 cup Cassava...

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What Is Holistic Nutrition?

Holistic Nutrition is a natural approach to health that uses evidence-based research to optimize nutritional needs, make health promoting lifestyle choices, and to reduce stress and toxins. Instead of focusing on just one aspect of a person, or a one size fits all...

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