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Listening to the Quiet Voice

What am I thinking?  I can’t do that.  Sure I can, it’s easy, I'll give it a try.  No I will fail so why try. No one is an expert at first but if I keep trying I will get better at it.  No I’m scared.  It might not be easy at first but it might even be fun!  No it’s...

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Delicious Plantain Pancakes

Delicious Plaintain Pancakes A close relative of the much sweeter banana, plantains are a good source of resistant starch, which your gut bugs thrive on. 3 Plantain (plantains should be green)4 Eggs (Organic Omega 3)3 tbsps Coconut Oil (additional needed for cooking)1...

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What is Iridology?

Right eye Iridology is a modality of alternative medicine that views the iris for health analysis. Essentially the iris records information about your constitutional strength and weaknesses and the state and functioning of every organ in the body. Stress levels,...

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