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Coming soon

by Bernadette | Apr 21, 2018 | Dinner

Check back soon for mouth watering recipes

You are what you eat

You are what you eat. What would YOU like to be?

β€”Β Julie Murphy, Nutrition Across A Lifetime

Medicine or Poison?

β€œThe food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore

Chemical Substances

Any food that requires enhancing by the use of chemical substances should in no way be considered a food. ― John H. Tobe

What was I thinking?

β€œI don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?” ― Nancy S. Mure

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