You are what you eat. What would YOU like to be?

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore

Any food that requires enhancing by the use of chemical substances should in no way be considered a food. ― John H. Tobe

“I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?” ― Nancy S. Mure